- Excellent Source of Iron and Fiber
- Unrefined, No Added Sugar
- Only 3g Net Carbs (Per Serving)
- New Look, Same Great Tase
With Now Real Food® Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, flavorful flour that's free of gluten and other common allergens. Our organic coconut flour is dried, defatted coconut meat that's ground into a fine powder. It's also an excellent source of iron and fiber.
Ingredients and Nutrition:
Nutrition Facts
| Serving Size: |
2 tbsp (15g) |
| Servings Per Container: |
About 30 |
| Description |
Amount per Serving |
% Daily Value |
|
Calories
|
70
|
|
|
Total Fat
|
2.5g
|
3%*
|
|
Saturated Fat
|
2g
|
10%*
|
|
Trans Fat
|
0g
|
|
|
Cholesterol
|
0mg
|
0%*
|
|
Sodium
|
30mg
|
1%*
|
|
Total Carbohydrate
|
9g
|
3%*
|
|
Dietary Fiber
|
6g
|
21%*
|
|
Total Sugars
|
1g
|
|
|
Includes 0g Added Sugars
|
0
|
0%*
|
|
Protein
|
3g
|
|
|
Vitamin D
|
0mcg
|
0%*
|
|
Calcium
|
10mg
|
0%*
|
|
Iron
|
4mg
|
20%*
|
|
Potassium
|
280mg
|
6%*
|
