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SLEEPY SLEEP
SLEEPY SLEEP


 
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For something that seems so simple, getting a good night’s sleep can be challenging for many people. In fact, about 30-40% of adults experience the inability to fall asleep and awaken refreshed at least some of the time.
Prices Starting At: $15.90

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30 Veg Caps

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Description Flavors, Ingredients and Serving info
 

For something that seems so simple, getting a good nights sleep can be challenging for many people. in fact, abut 30-40% of adults experience the inability to fall asleep and awaken refreshed at least some of the time.

Deep within the brain, the pineal gland produces the sleep hormone melatonin. Its role in the sleep-wake cycle (also known as a circadian rhythm) is to cause drowsiness and lower your body temperature when it gets dark to encourage sleep. Healthy melatonin levels rise in the evening and start to decrease in the early morning hours.

Serotonin is the partner hormone in the sleep-wake cycle. Released in response to sunlight, serotonin is highest in the morning.

Sleepy Sleep is formulated to promote relaxation and a good, restful night's sleep.

As a dietary supplement, one to two capsules 45 to 60 minutes prior to retiring for sleep.


Further in Depth Description
This hormone is also responsible for stimulating the release of melatonin within pineal. When sleep doesn't come imbalances of melatonin and serotnin can hamper the sleep-wake circadian rhythms, and, unfortunately, we produce less melatonin as we age. Dietary deficiency of carbohydrates, vitamin B6 and the essential amino acid tryptophan can also reduce the production of serotonin. sleep plays an important rolein your health and vitality, as old and worn out cells are replaced during slumber. Poor sleep is a factor in weight gain, focus problems and potential mishaps. aim for 7-9 hours of quality sleep each night. talk to our health care provider about possible underlying medical concerns if insomnia is chronic.

Magnesium:
This mineral promotes muscle relaxation and supports tranquil mood

Hops Flowers Extract:
Supports quality sleep.

Lemon Blam Leaf:
Promotes feelings of calm and ameliorates anxiety.

Chamomile Flower:
This herb helps reduce irritability and improves relaxation.

Passionflower Herb Extract:
Encourages feelings of relaxation when stressed.

5-HTP:
the precursor to serotonin: serotonin in the hormone responsible for the secretion of melotonin to promote slumber.

Melatonin:
this hormone regulates the sleep-wake cycle by causing drowsiness and lowering body temperature.


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